~Ginger and lemon herbal tea.~
Aaaah, lemon and ginger herbal tea... who has never heard of it? In this issue we will explain how to prepare it, everyone don't worry!
But first of all, why these two ingredients, exactly?? Because this herbal tea promotes digestion, controls bad cholesterol, is very useful against nausea and many other properties. Today we will find out how to cook it at home.
---I N G R E D I E N T S---
You will need:
-1 fresh ginger (about 50 g); -600 g of water; -Zest of 1 UNTREATED lemon, clean; - Cinnamon to taste, one stick.
---P R E P A R A T I O N---
First clean the lemon (wash it) and remove the zest without the white part. Also peel the ginger and cut it into sticks. Pour the water into a saucepan and add the lemon peels, then add the ginger and cinnamon. Boil for 10/15 minutes, then filter the infusion and enjoy it.
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