You've finished your homemade tea (or just tea from a box, or even no tea at all, I don't judge!) and it's time to go to bed. It's probably later than you'd like to admit, and you know it'll be tricky, so here's a mix of crystals to help you get a good night's rest. I like to keep mine in a little bag under my pillow, but you should do whatever works for you!

• Amethyst
• Selenite
• Clear and Rose Quartz
• Hematite
• Black Tourmaline
• Obsidian

I hope this helps!