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Holiday wellness spread

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I saw this spread over at Jessi Huntenburgs blog and thought that it was really interesting and that it might be helpful for many people, so I wanted to share it in case you haven't already seen it!

 

Here is the original blog post: https://jessihuntenburg.wordpress.com/2017/11/17/the-holiday-wellness-spread/

 

(6 cards in two rows with three cards each)

 

Card 1: Giving from the heart: how you can connect with your deepest reserves of joy and gratitude this season.

 

Card 2: Gathering around the hearth: advice for working through the challenges and triggers of family dynamics.

 

Card 3: Keeping up with the Jones’s: releasing unrealistic expectations and embracing the beauty of the present.

 

Card 4: Changing things up: advice for shifting perspectives when you’re feeling low.

 

Card 5: Speaking Up: how to stand in your power and to put your needs first.

 

Card 6: Treat Yourself: Advice for self-love and self-care.

This is what I got:

 

Card 1: The Fool- I am to enjoy the small gifts that I am giving to my mother and friend, as I usually don't celebrate.

 

Card 2: Knight of Daisies- Make plans with family on my four day weekend to avoid a larger, more dramatic gathering.

 

Card 3: Four of Tulips- Enjoy what I have been given and what life has to offer me, rather than the things that I didn't receive.

 

Card 4: Three of Tulips- My new gifts bring new hobbies and projects into my life. I should enjoy them.

 

Card 5: Queen of Tulips- Be firm with my mother about when and where I can see her. A setting that is comfortable for me is important.

 

Card 6: Some depression may set in. Try to remain active in hobbies and reading.

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